useful tips – the patchwork fox

How To Cope With Travelling When You Have Anxiety

Posted on 5th Feb 202014th Jan 2020 by hazel0

Mental Health Self Care

Mental Health and Sleep

Posted on 15th Jan 202014th Jan 2020 by hazel6

Mental Health Relationships

How To Support Your Partner Through Mental Illness (Guest Post)

Posted on 11th Jan 202018th Dec 2019 by hazel0

5 Mistakes People Make When Trying To Be A Mental Health Advocate

Posted on 6th Nov 20195th Nov 2019 by hazel3

Mental Health Self Care

Self-Care Tips for the Anxious Mama (Guest Post)

Posted on 19th Oct 20195th Nov 2019 by hazel2

How To Be A Mental Health Advocate

Posted on 18th Mar 201911th Mar 2019 by hazel2

A to Z of Support Systems

Posted on 15th Mar 20195th Nov 2019 by hazel2

Self-Soothing

Posted on 13th Mar 20195th Nov 2019 by hazel2

Relaxing girl self-soothing thepatchworkfox.com

Low-Energy Spring-Cleaning

Posted on 4th Mar 20195th Nov 2019 by hazel1

Spring Cleaning Vacuum Cleaner thepatchworkfox.com

Small Ways To Make A Big Difference

Posted on 22nd Feb 201914th Feb 2019 by hazel3

10 Low Energy Self-Care Mood-Boosters

Posted on 30th Jan 201927th Jan 2019 by hazel3

My Easy Skincare Routine

Posted on 14th Jan 201925th Jan 2019 by hazel4

skincare routine the patchwork fox

5 Tips for Newbie Bloggers

Posted on 7th Jan 201925th Jan 2019 by hazel23

31 Days of Self-Care

Posted on 4th Jan 201925th Jan 2019 by hazel5

Revision Tips For All Learning Styles

Posted on 2nd Jan 201925th Jan 2019 by hazel0

3 Charities: My Experiences

Posted on 21st Dec 201825th Jan 2019 by hazel5