This was my first read of 2022. It was an excellent choice.
Thinking about some plans and goals for after the lockdown restrictions start to be lifted.
On the times when my behaviours don’t effectively communicate what’s actually happening inside my head.
This is my body. This is my mind. Is hating them going to change that?
So, you want some tips on how to destroy your self-esteem? Feel free to follow my handy guide.
I was stuck in my cocoon, and I needed to decide which version of me was going to emerge.
Can positive affirmations help tackle some elements of Borderline Personality Disorder?