Lost Time

Lost time, or losing time?

On Burning Out

I burnt out.

BPD: What You See vs. What I’m Thinking

On the times when my behaviours don’t effectively communicate what’s actually happening inside my head.

3 Podcasts That Support My Mental Health

The surprising ways in which three very different podcasts help to support my mental health.

Self-Love Affirmations

This is my body. This is my mind. Is hating them going to change that?