Thinking about some plans and goals for after the lockdown restrictions start to be lifted.
I burnt out.
For a long time, I’ve been wanting to get a tattoo to symbolise my mental health journey.
The surprising ways in which three very different podcasts help to support my mental health.
How to step out of self-isolation and get back into the world.
When starting out on your recovery journey, you may actually become more unwell than you were before. In some cases, things can get worse before they get better.
One year sober.
When I was initially referred to the Community Mental Health Team several years ago, my idea of what my recovery would look like was completely different from how I see it now.
When everything feels terrible, it’s easy to believe that everything is terrible… but what makes me happy?
There are many misconceptions about addiction, some of which I would like to set straight today.