Tomorrow is my 31st birthday.
Tag Archives: Personal Growth
Mental Health Tattoo Ideas
For a long time, I’ve been wanting to get a tattoo to symbolise my mental health journey.
What I’ve Been Reading: 5 Stars to -5 Stars
Taking a look at the last five books I’ve read… the good, the bad, and the almost-DNF’d!
3 Podcasts That Support My Mental Health
The surprising ways in which three very different podcasts help to support my mental health.
Self-Love Affirmations
This is my body. This is my mind. Is hating them going to change that?
Decluttering, Minimalism, and Happiness
I’ve been on something of a decluttering mission recently.
How To Destroy Your Self-Esteem
So, you want some tips on how to destroy your self-esteem? Feel free to follow my handy guide.
Multipotentiality: An Epiphany
I’m surrounded by people who have a “thing”. That “thing” that really sums up who they are, what they’re passionate about, what gets them out of bed in the morning. And I don’t have one.
Toxic Positivity
I love an inspirational positive quote as much as the next person, but I have some concerns about an insistence on 100% positivity all day, every day.
What Recovery Looks Like To Me
When I was initially referred to the Community Mental Health Team several years ago, my idea of what my recovery would look like was completely different from how I see it now.
the patchwork fox 