Mental Health Self-Soothing What is self-soothing? Why is it important? How can I do it? Self-Soothing
Mental Health How to take a break from adulting and nurture your inner child Every adult I have ever met (myself included) is essentially a large child trying to navigate their way through life, having varying degrees of success in pretending to know what they're doing. How to take a break from adulting and nurture your inner child