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Tag: mindfulness

A Surprisingly Easy Trick To Help You Beat Your Smartphone Addiction (thepatchworkfox.com)
2nd Jan 202125th Dec 2020 hazel

A Surprisingly Easy Trick To Help You Beat Your Smartphone Addiction

How My Chronic Pain and Depression Influence Each Other (Guest Post) (thepatchworkfox.com)
2nd May 202018th Apr 2020 hazel

How My Chronic Pain and Depression Influence Each Other (Guest Post)

31st Mar 20195th Nov 2019 hazel

Radical Acceptance

tea journal relax relaxation the patchwork fox
13th Jan 201925th Jan 2019 hazel

My Top 10 Relaxation Techniques

31st Oct 201825th Jan 2019 hazel

10 Best Items for Mindful Sensory Grounding

8th Oct 201825th Jan 2019 hazel

Mindfulness: Using Your Senses

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