***TRIGGER WARNING***: If you are concerned that reading about toxic relationships, domestic violence, or mental, physical and sexual abuse, will be triggering for you, please do not read the following post.
The term Random Act of Kindness (RAoK) is described on Wikipedia as "a nonpremeditated, inconsistent action designed to offer kindness towards the outside world". Basically, it's when you do something nice for someone else, or for society in general.
It's no secret that music can evoke certain emotions in us - some more than others, especially if they have some connection to certain events or situations. This can be a good thing, or a bad thing, or even a mix of both.
I think it's safe to say that many of us often feel bogged down or overwhelmed by clutter. This clutter can take the form of physical items in our homes, or it can be in the form of thoughts, feelings, worries, and problems in our minds.
Borderline Personality Disorder (BPD), also known as Emotionally Unstable Personality Disorder (EUPD) is arguably one of the most misunderstood mental health diagnoses. The myths surrounding BPD are not just annoying for those who experience it, but can also be harmful.