list

31 Days of Self-Care

The term "self-care" is thrown around pretty freely nowadays, but I have well and truly jumped on that bandwagon, and I have no regrets.

Misc

Revision Tips For All Learning Styles

We all learn in different ways, but there are three general learning styles that encompass how people learn: visual, auditory, and kinesthetic (also known as the VAK Learning Styles Model).

Misc

In contrast with your Bucket List, which is the list of things you want to do before you die, your Anti-Bucket List is basically your list of things that you don't particularly want to do, or have no real desire to do, before you die.

Misc

Questions for Self-Discovery

Want to do a bit of self-discovery? Check out these questions.

Misc

My To-Read List

The top five books on my to-read list.

Cats

Pros and Cons of Living with Cats

I'm a big advocate for adopting shelter cats, and I can't sing their praises enough. However, I think it's only responsible of me to let any first-time adopters know the pros and cons of living with cats.

Mental Health

A to Z of BPD

I've made an A to Z list of the things that those of us with BPD can struggle with, in order to raise awareness of what we going through, and hopefully to create more understanding.

Mental Health

5 Things People with BPD Need To Hear

People with Borderline Personality Disorder are often bombarded with false representations and accusations about our character, all of which destroy our self-esteem and hinder our recovery.

Mental Health

When Mental Illness Affects Your Memory

My experience with mental illness has drastically affected my memory. It's upsetting because my memory used to be excellent, but now I struggle greatly.

Misc

My Dream Dinner Party

Here's the challenge: You are having a dinner party, and can invite fifteen guests, not family or your children as that is just obvious, dead or alive, current or historical, real or fictional for whatever reasons you choose.

Misc

A-Z Challenge

Today I was looking back through my old journal and I came across a list I made, which was an A-Z of positive things about myself, and it felt nice to read, so I thought I'd turn it into a challenge!

Mental Health

15 Things I Wish I Could Say About My Mental Illness

There are lots of things I wish I could say out loud about living with mental illness, but for some reason, I can never get the words out when I need to.

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