Mental Health BPD: What You See vs. What I’m Thinking On the times when my behaviours don't effectively communicate what's actually happening inside my head. BPD: What You See vs. What I’m Thinking
Entertainment Mental Health and Boredom (and 100 Boredom-Busters) Recently I have noticed that extended periods of boredom can have a pretty negative effect on my mental health. Mental Health and Boredom (and 100 Boredom-Busters)
Mental Health Self-Love Affirmations This is my body. This is my mind. Is hating them going to change that? Self-Love Affirmations
Mental Health Sleepless Nights Some nights, mental illness wreaks havoc on my sleep. Tonight is one of those nights. Sleepless Nights