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A Surprisingly Easy Trick To Help You Beat Your Smartphone Addiction

This simple trick helped me to beat my smartphone addiction - could it help you?

I burnt out.

What is being a mental health blogger really like? It's not what you think.

The increased use of video calls seems to be here to stay - but what can we do if they make us anxious?

A blogger cutting back on screen-time? Surely that's a disaster waiting to happen?

There are many misconceptions about addiction, some of which I would like to set straight today.

As an introverted homebody, I spend a lot of time on YouTube. Here are my top 3 favourite channels.

Online dating can be a shitshow. But recognising the red flags can help to make it simpler and safer.