inspiration – the patchwork fox

Mental Health

Mental Health Tattoo Ideas

For a long time, I've been wanting to get a tattoo to symbolise my mental health journey.

Mental Health

3 Podcasts That Support My Mental Health

The surprising ways in which three very different podcasts help to support my mental health.

Blogging

5 Ways To Find Inspiration For Your Mental Health Blog

Writer's block be damned.

Entertainment

7 Unusual Hobbies To Try

Hobbies are an important part of a balanced lifestyle. Doing things you enjoy simply because you enjoy them is a great method of self-care and can help to maintain good […]

Entertainment

Lockdown Distractions

I've put together a list of Lockdown Distractions in various categories to help give some prompts or ideas about activities we can do to keep our minds pleasantly occupied.

Mental Health

Motivational Quotes (Free Printables)

A selection of motivational quotes, with free printable images.

Mental Health

How To Be A Mental Health Advocate

So you want to be a Mental Health Advocate?

Self Care

Getting Cosy

Cosiness is one of the best feelings. But how can we achieve it?

Quotes

Pick-Me-Up Quotes

Everyone needs a pick-me-up every now and then.

Cats

Ideas for Cat Names: Mega List

If you've done your research and you're in a position to adopt a cat, you may be thinking about naming/renaming your new pal. Here is a list of potential cat names!

Self Care

Scent-sational: My Favourite Scents

I'm very sensitive to scents (I'm scent-sitive, if you will... ahem) and I find a lot of comfort and enjoyment in certain scents.

Blogging

My Top 3 Favourite Blogging Tools

Many of my readers are fellow bloggers, so I thought I'd do a post sharing my top 3 favourite blogging tools, and I hope you will find them useful.

Mental Health

Who Am I?: When BPD Makes You A Chameleon

As someone with Borderline Personality Disorder (BPD), I know all too well that a big part of it involves having a lack of personal identity.

Self Care

10 Low Energy Self-Care Mood-Boosters

Self-care is often something that we intend to do, but when we're exhausted, we can feel like it's just too much effort to include in our day.

Mental Health

50 Things That Make Me Happy

A list of 50 things that make me happy - are any of yours on the list?

Self Care

Rainy Days

Rainy days can sometimes make us feel a bit grim, but they can actually be an opportunity to get cosy af and enjoy being inside.

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