friendship

BPD: What You See vs. What I’m Thinking

On the times when my behaviours don't effectively communicate what's actually happening inside my head.

The Existence of Amy: A Mental Health Book Review

A frank, often uncomfortable depiction of life with OCD and depression, Riva exposes the internal struggle of living with intrusive, destructive thoughts that affect the behaviours of those who experience these mental illnesses.

Mental Health

How To Destroy Your Self-Esteem

So, you want some tips on how to destroy your self-esteem? Feel free to follow my handy guide.

Misc

3 Myths About Introverts

Do we really understand introverts, or have we been deceived by myths?

Mental Health

Loneliness and the Holidays

Many people report that feelings of loneliness can be particularly strong during the holiday season.

Blogging

Why I Don’t Share My Blog With People I Know (Guest Post)

Kayleigh Zara shares her reasons for not sharing her blog with the people she knows.

Relationships

Nice Things To Do For Your Friends

What can we do to show our friends just how much they mean to us

Relationships

How To Distance Yourself From Toxic People

Have you had enough of a toxic person in your life?