depression – the patchwork fox

disability

Things I’m Looking Forward To Post-Lockdown

Thinking about some plans and goals for after the lockdown restrictions start to be lifted.

Mental Health

I Broke Down

It's been a particularly rough few weeks.

Blogging

Barriers: Disability and Accessibility

Disabled people regularly encounter barriers - but are those barriers what we think they are?

Mental Health

Self-Help for SAD

Autumn is beautiful, but for some, it ushers in the most difficult time of the year.

Mental Health

World Mental Health Day 2020

10th October is World Mental Health Day and the theme for 2020 is Mental Health for All: Great Investment - Greater Access.

Mental Health

Suicide & Stigma

Trigger warnings for discussions on suicide, suicide attempts, and harmful stigma.

Mental Health

What Does A Mental Health Crisis Look Like?

How can we spot a mental health crisis?

Mental Health

Suicide Prevention Awareness

We're about to head into September, which is Suicide Prevention Awareness Month, with World Suicide Prevention Day also on 10th September each year.

Mental Health

The Existence of Amy: A Mental Health Book Review

A frank, often uncomfortable depiction of life with OCD and depression, Riva exposes the internal struggle of living with intrusive, destructive thoughts that affect the behaviours of those who experience these mental illnesses.

Mental Health

How My Chronic Pain and Depression Influence Each Other (Guest Post)

After learning more about the mind and body connection, and the science behind chronic pain, I came to understand that our mind does in fact significantly influence our body.

Mental Health

The Mental Health Tag

I came across this Mental Health tag and thought it would give me a good opportunity to share more about my own mental health story.

Mental Health

Mental Illness and Medication (Guest Post)

Graham Morgan explores the subject of medication as a form of treatment for mental illness.

Mental Health

The Beginner’s Guide To Recovery From Mental Illness

A guide to getting started on your journey to recovery from mental illness.

Mental Health

How To Support Your Partner Through Mental Illness (Guest Post)

Joyce looks at ways we can support our partner through mental illness.

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