Creativity

3 Podcasts That Support My Mental Health

The surprising ways in which three very different podcasts help to support my mental health.

Journalling and Mental Health

Can journalling help to support your mental health?

Lockdown Distractions

I've put together a list of Lockdown Distractions in various categories to help give some prompts or ideas about activities we can do to keep our minds pleasantly occupied.

Poetry

Does It Have To Mean Anything?

A black cat walks down a grey street towards a brown house with a red door and a silver doorknob.

Mental Health

How To Reinvent Yourself

I was stuck in my cocoon, and I needed to decide which version of me was going to emerge.

Mental Health

COVID-19 and Anxiety (Guest Post)

The COVID-19 pandemic has had (and continues to have) widespread effects on us all, inducing worry, fear and even panic.

Creativity

International Creativity Month

Not only does 1st January usher in the new year (Happy New Year, by the way!), but it also kick-starts International Creativity Month!

Mental Health

Poetry and Mental Illness (Guest Post)

Grace shares some of her poetry inspired by her battle with mental illness.

Creativity

I Don’t Want To Go…

A glimpse into my anxious mind.

Creativity

5 Reasons Why Creativity Is Important To Me

There are five reasons why creativity has been and is so important to me, and I think that if you consider taking part in some creative outlets, you may start to see these benefits as well.

Self Care

31 Days of Self-Care

The term "self-care" is thrown around pretty freely nowadays, but I have well and truly jumped on that bandwagon, and I have no regrets.

Creativity

When I'm giving gifts, I love to make sure it's personal and something that is very representative of our relationship. If you're the same, you may be thinking about making your gifts this year, rather than buying.

Poetry

No Rhyme, Some Reason: My Poetry

As my regular followers will know, I occasionally write a bit of poetry. I've come up with a small collection of short poems and thought I would share them with you.

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the patchwork fox

let's talk about life and stuff

3 Podcasts That Support My Mental Health

A New Path

Finding Meaning

The Real Secrets

Journalling and Mental Health

Does It Have To Mean Anything?

How To Reinvent Yourself

International Creativity Month

Poetry and Mental Illness (Guest Post)

I Don’t Want To Go…

5 Reasons Why Creativity Is Important To Me

Jar of Appreciation

No Rhyme, Some Reason: My Poetry