Thinking about some plans and goals for after the lockdown restrictions start to be lifted.
Remembrance Sunday falls on 8th November 2020 – how will this be affected by the second lockdown?
10th October is World Mental Health Day and the theme for 2020 is Mental Health for All: Great Investment – Greater Access.
I’ve put together a list of Lockdown Distractions in various categories to help give some prompts or ideas about activities we can do to keep our minds pleasantly occupied.
“The way we communicate with others and with ourselves ultimately determined the quality of our lives” – Anthony Robbins
The COVID-19 pandemic has had (and continues to have) widespread effects on us all, inducing worry, fear and even panic.
The effects of COVID-19 have been devastating and unfortunately, we’re not out of the woods yet.
These are unusual times. Many of us are confined to our homes and of course, this may affect our mental health.