Things I’m Looking Forward To Post-Lockdown

Thinking about some plans and goals for after the lockdown restrictions start to be lifted.

Remembrance Sunday

Remembrance Sunday falls on 8th November 2020 – how will this be affected by the second lockdown?

World Mental Health Day 2020

10th October is World Mental Health Day and the theme for 2020 is Mental Health for All: Great Investment – Greater Access.

Lockdown Distractions

I’ve put together a list of Lockdown Distractions in various categories to help give some prompts or ideas about activities we can do to keep our minds pleasantly occupied.

On The Importance Of Communication (Guest Post)

“The way we communicate with others and with ourselves ultimately determined the quality of our lives” – Anthony Robbins

COVID-19 and Anxiety (Guest Post)

The COVID-19 pandemic has had (and continues to have) widespread effects on us all, inducing worry, fear and even panic.

What Can We Learn From COVID-19?

The effects of COVID-19 have been devastating and unfortunately, we’re not out of the woods yet.

Mental Health and the COVID-19 Lockdown (Guest Post)

These are unusual times. Many of us are confined to our homes and of course, this may affect our mental health.