Need support?

If you require immediate medical attention, please dial 999 or present yourself at A&E. If it’s not an emergency, but you feel you do need to speak to a medical professional, you can dial 111 or make an appointment with your GP.

Some of these organisations fall under several categories, but I’ve just listed them under the main category with which they work. This list is not exhaustive and I will continue to update it as I become aware of more relevant and useful links.

General Mental Health

• Mental Health Foundation
• Mind
• NHS
• Rethink Mental Illness
• Samaritans
• SANE
• Shout
• Time to Change
• Together for Mental Wellbeing

Abuse and Domestic/Intimate Partner Violence

• National Association for People Abused in Childhood (NAPAC)
• National Domestic Abuse Helpline
• NSPCC
• Refuge
• Women’s Aid
• For perpetrators: Reducing the Risk of Domestic Abuse

Addiction

• Alcoholics Anonymous (AA)
• Narcotics Anonymous UK (UKNA)
• National Gambling Helpline (GamCare)
• UK SMART Recovery

Anxiety, Panic, and Phobias

• Anxiety Alliance
• Anxiety UK
• Social Anxiety UK (SAUK)
• Triumph Over Phobia (TOP UK)

Bereavement

• Cruse Bereavement Care
• Survivors of Bereavement by Suicide (SOBS)
• The Good Grief
• Tommy’s (Baby loss)
• Widowed and Young (WAY)
• Winston’s Wish (Bereaved children and young people)

Bipolar Disorder

• Bipolar UK

Borderline Personality Disorder/Emotionally Unstable Personality Disorder (BPD/EUPD)

• BPD World
• Borderline Arts

Debt and Finances

• Christians Against Poverty (CAP)
• Citizen’s Advice: Debt and money
• Debt Advice Foundation
• Debt Support Trust
• Money and Mental Health Policy Institute
• National Debtline
• StepChange Debt Charity

Depression and Suicidal Thoughts

• Campaign Against Living Miserably (CALM)
• Depression UK

Eating Disorders

• Anorexia and Bulimia Care (ABC)
• Beat
• Overeaters Anonymous

Homelessness

• Crisis
• Gov.uk: Emergency housing
• Homeless Link
• Salvation Army
• Shelter
• YMCA

LGBTQ+

• Galop
• Gendered Intelligence
• LGBT Foundation
• Mermaids
• Stonewall
• Switchboard LGBT
• The Trevor Project

Obsessive-Compulsive Disorder (OCD)

• OCD Action
• OCD UK

Relationships

• Relate

Self-Harm

• Harmless

Sexual Assault and Rape

• Rape Crisis
• Sexual Assault Rape Advice Centre (SARAC)

Students

• Nightline Association
• Student Minds

Victims of Crime

• Victim Support

Young People

• Buttle UK (Chances for Children)
• PAPYRUS
• The Mix
• The Trevor Project
• YoungMinds

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If you would like to submit a link to add to this list, you can do so here. Please include the name of the organisation and their website URL.