Mental Health

World Suicide Prevention Day

10th September 2019 is World Suicide Prevention Day.

Mental Health

Mental Health and Exercise

Exercise does not cure mental illness. There. I said it.

Mental Health

Celebrating Mini-Achievements

As part of my recovery, and with encouragement from my CPN, I've started to look at my days differently.

Mental Health

A Letter To My Old Teacher

You probably don't remember me. But I remember you.

Mental Health

Mental Illness and Rediscovering Enjoyment

When your energy and motivation are so low, it can be difficult to find enjoyment in anything.

Mental Health

Mental Illness is a Thief

Mental illness can rob you of everything, down to your very reason for existing.

Mental Health

Learning How To Be Happy

Life has taken an unexpected turn.

Mental Health

When Life Seems Relentless

Dealing with one thing after another.

Mental Health

Battle Against Self-Harm

Celebrating a victory.

Mental Health

Recovery Is Not Linear

Last night, I had a blip.

Mental Health

Sleepless Nights

Some nights, mental illness wreaks havoc on my sleep. Tonight is one of those nights.

Mental Health

Novels About Mental Illness

Novels about mental illness can not only be enjoyable to read but can also be very informative.

Mental Health

Reasons Why I Like Myself

What do I like about myself?

Mental Health

Why I Love Samaritans

Those of you who know me will probably know that I am a huge advocate for the work that Samaritans do, and today I would like to tell you why.

Mental Health

BPD and Positive Affirmations

Can positive affirmations help tackle some elements of Borderline Personality Disorder?

Mental Health

Why I Hate April 1st

April 1st is just another day, right? Nothing special.

‹ Newer 1 2 3 4 5 6 7 8 9 10 Older ›

the patchwork fox

let's talk about life and stuff

Mental Health

World Suicide Prevention Day

Mental Health and Exercise

Celebrating Mini-Achievements

A Letter To My Old Teacher

Mental Illness and Rediscovering Enjoyment

Mental Illness is a Thief

Learning How To Be Happy

When Life Seems Relentless

Battle Against Self-Harm

Recovery Is Not Linear

Sleepless Nights

Novels About Mental Illness

Reasons Why I Like Myself

Why I Love Samaritans

BPD and Positive Affirmations

Why I Hate April 1st