Author Archives

When starting out on your recovery journey, you may actually become more unwell than you were before. In some cases, things can get worse before they get better.

Blogging

5 Ways To Find Inspiration For Your Mental Health Blog

Writer's block be damned.

Mental Health

The Existence of Amy: A Mental Health Book Review

A frank, often uncomfortable depiction of life with OCD and depression, Riva exposes the internal struggle of living with intrusive, destructive thoughts that affect the behaviours of those who experience these mental illnesses.

Mental Health

How To Destroy Your Self-Esteem

So, you want some tips on how to destroy your self-esteem? Feel free to follow my handy guide.

Mental Health

On Sobriety

One year sober.

Self Care

Spend-Free Self-Care

Is self-care impossible without dropping some cash?

Mental Health

CBD and Me: A Review

My experience trialling CBD oil (featuring Signature CBD).

Mental Health

BPD and Problem-Solving

Unfortunately, problems crop up for all of us every now and then.

Mental Health

The Red Flags I Ignored

My relationship history isn't great... but one relationship caused more pain and damage to my soul than I've ever admitted.

Entertainment

7 Unusual Hobbies To Try

Hobbies are an important part of a balanced lifestyle. Doing things you enjoy simply because you enjoy them is a great method of self-care and can help to maintain good […]

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the patchwork fox

let's talk about life and stuff

Author Archives

hazel

Self-Love Affirmations

Decluttering, Minimalism, and Happiness

Rest

When It’s Hard To Say No

How Recovering From Mental Illness Can Make You Sicker

5 Ways To Find Inspiration For Your Mental Health Blog

The Existence of Amy: A Mental Health Book Review

How To Destroy Your Self-Esteem

On Sobriety

Spend-Free Self-Care

CBD and Me: A Review

BPD and Problem-Solving

The Red Flags I Ignored

7 Unusual Hobbies To Try