Author Archives

hazel

mental health blogger and advocate

Autumn Quotes (+ free printables)

Autumn is my idea of cosy, introvert heaven, but it's also more than that.

World Mental Health Day 2020

10th October is World Mental Health Day and the theme for 2020 is Mental Health for All: Great Investment - Greater Access.

Blogging

Debunked: Mental Heath Blogging Myths

What is being a mental health blogger really like? It's not what you think.

Self Care

31 Days of Self-Care: Autumn Edition (+ free printable)

It's an autumn self-care challenge!

Misc

Sober October

A Macmillan Cancer Support fundraising campaign - can you be a soberhero?

Mental Health

Suicide & Stigma

Trigger warnings for discussions on suicide, suicide attempts, and harmful stigma.

Mental Health

BPD: What You See vs. What I’m Thinking

On the times when my behaviours don't effectively communicate what's actually happening inside my head.

Self Care

5 Signs It’s Time To Reconsider Your Use Of Social Media

Social media can be great, but it can also have its drawbacks.

Misc

Optimism & Mild Annoyances

Sometimes, things are just annoying.

Mental Health

How To Reduce Anxiety About Video Calls

The increased use of video calls seems to be here to stay - but what can we do if they make us anxious?

Mental Health

3 Podcasts That Support My Mental Health

The surprising ways in which three very different podcasts help to support my mental health.

Mental Health

What Does A Mental Health Crisis Look Like?

How can we spot a mental health crisis?

Entertainment

Mental Health and Boredom (and 100 Boredom-Busters)

Recently I have noticed that extended periods of boredom can have a pretty negative effect on my mental health.

Mental Health

Suicide Prevention Awareness

We're about to head into September, which is Suicide Prevention Awareness Month, with World Suicide Prevention Day also on 10th September each year.

Personal Growth

Goals Unmet (And Why I’m Glad)

At 18, I had a life plan, and I'm so glad it didn't work out.

Mental Health

Mental Illness: Recovery and Reintegration

How to step out of self-isolation and get back into the world.

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the patchwork fox

let's talk about life and stuff

Author Archives

hazel

Autumn Quotes (+ free printables)

Debunked: Mental Heath Blogging Myths

Suicide & Stigma

BPD: What You See vs. What I’m Thinking

5 Signs It’s Time To Reconsider Your Use Of Social Media

Optimism & Mild Annoyances

How To Reduce Anxiety About Video Calls

3 Podcasts That Support My Mental Health

What Does A Mental Health Crisis Look Like?

Mental Health and Boredom (and 100 Boredom-Busters)

Suicide Prevention Awareness

Goals Unmet (And Why I’m Glad)

Mental Illness: Recovery and Reintegration