Say hello to my fur-children, Anna and Elsa, and find out a bit more about them.
Feeling low? Looking for a mood boost? Try this out!
“How is mindfulness going to help me? Sounds like some mental health buzzword shit.”
Borderline Personality Disorder (BPD), also known as Emotionally Unstable Personality Disorder (EUPD) is arguably one of the most misunderstood mental health diagnoses. The myths surrounding BPD are not just annoying for those who experience it, but can also be harmful.
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