the patchwork fox

Mental Health

Lost Time

Lost time, or losing time?

Mental Health

A Surprisingly Easy Trick To Help You Beat Your Smartphone Addiction

This simple trick helped me to beat my smartphone addiction - could it help you?

Misc

Pros and Cons of Reusable Menstrual Products

A look at the benefits and drawbacks of switching from disposable to reusable menstrual products.

Blogging

On Burning Out

I burnt out.

Personal Growth

Thoughts on turning 31

Tomorrow is my 31st birthday.

Mental Health

How To Cope With Nightmares

A six-step plan on how to cope with nightmares and reduce distress.

youtube

I’m on YouTube!

I started a YouTube Channel.

Misc

Remembrance Sunday

Remembrance Sunday falls on 8th November 2020 - how will this be affected by the second lockdown?

Entertainment

Books I Want To Have Read But Don’t Want To Read

The title kind of speaks for itself.

Mental Health

Mental Health Tattoo Ideas

For a long time, I've been wanting to get a tattoo to symbolise my mental health journey.

Entertainment

Wholesome Halloween Toolkit

Halloween doesn't have to be hair-raising - it can be wholesome.

Entertainment

What I’ve Been Reading: 5 Stars to -5 Stars

Taking a look at the last five books I've read... the good, the bad, and the almost-DNF'd!

disability

Barriers: Disability and Accessibility

Disabled people regularly encounter barriers - but are those barriers what we think they are?

Mental Health

Self-Help for SAD

Autumn is beautiful, but for some, it ushers in the most difficult time of the year.

Personal Growth

Autumn Quotes (+ free printables)

Autumn is my idea of cosy, introvert heaven, but it's also more than that.

Mental Health

World Mental Health Day 2020

10th October is World Mental Health Day and the theme for 2020 is Mental Health for All: Great Investment - Greater Access.

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